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2.6.18 TUESDAY “THE MONGOL”

5
Feb

2.6.18 TUESDAY “THE MONGOL”

Strength:

6min EMOM of:

2 Power Cleans

Metcon:

8min AMRAP of:

21cal Bike

13 Power Cleans…185/115

8min Rest

8min AMRAP of:

21cal Bike

13 HSPU’s…(2)45’s

For Total Reps