19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

2.5.17 SUNDAY “TRIPLE LUNG”

February 04, 2017

ENDURANCE:

9 Rounds of:

300m Row

20/15cal Bike

10 30m Shuttle Touches

1min Rest

For Time


OLYMPIC- Clean n Jerk

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