19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

2.4.17 SATURDAY “PARTNER MASH”

February 03, 2017

3 Rounds of:
P1- 1min Assault Bike

P2- 1min Assault Bike

P1- 1min Snatch…75/55

P2- 1min Snatch…75/55

P1- 1min Burpee onto plate

P2- 1min Burpee onto plate

For Total Reps

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text