19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

2.28.18 WEDNESDAY “WALL HANGER”

February 27, 2018

Strength:

6min EMOM of:

2 Hang Cleans

Metcon:

3 Rounds of:

34 Wall Balls…20/14…10/9

21 HSPU…floor

13 Hang Cleans…155/105

For Time

(12min Time Cap)

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