Call Us: (610) 517-5961

2.26.18

25
Feb

2.26.18

Olympic:

8min EMOM of:

10/8cal Ski Erg

1 Snatch (move up 20/10 pounds each min)

Auxiliary:

34…21…13 of:

DB Snatch…65/45

Strict HSPU

Metcon:

Explode WOD