19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

2.25.18 SUNDAY “THE LUNGINATOR”

February 24, 2018

8min AMRAP of:

25cal Row

50 Double Unders

8min AMRAP of:

25cal Bike

10 Burpee Bar Touch

8min Rest

12min AMRAP of:

25cal Row

50 Double Unders

12min AMRAP of:

25cal Bike

10 Burpee Bar Touch

For Total Reps

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