19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

2.24.18 SATURDAY “BEAR BUDDY’s”

February 24, 2018

With a partner, complete the following:

500 Double Unders

75 Bear Complex…95/65

For Time

-One partner works on Dubs, the other works on Thrusters until all Reps are complete.

-Both partners can work at the same time.

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text