19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

2.23.18 FRIDAY “18.1”

February 22, 2018

20min AMRAP of:

8 Toes to Bar

10 S. Arm DB Hang Clean n Jerk…50/35

14/12cal Row

For Total Reps

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