19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

2.20.18 TUESDAY “TOMB RAIDER”

February 19, 2018

Strength:

5min EMOM of:

2 Deadlifts

Metcon:

3 Rounds of:

6min AMRAP of:

15/12cal Bike

12 Snatches…135/95

9 Burpee Over Bar

6min Rest

For Total Reps

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