19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

January 06, 2012

1.7.12

SATURDAY

"CAR WRECK"

With a partner complete the following:

3 Rounds of:

50m Tire Flip (both partners Burpee Tire Jump after each Flip)

400m Run

For Time

Kathy
Kathy

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