19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

January 30, 2015

1.31.15

SATURDAY

"ARMAGEDDON"

27…21…15..9 of:

Thruster…95/55 pounds

SDLHP…95/55 pounds

(3 Burpee EMOM)

For Time

(12min Time Cap)

IMG_0340

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