19 Hagerty Blvd. Unit 7 West Chester, PA
**12pm CLASS ONLY TODAY**
"40oz. OF FITNESS"
40 Rounds of:
2 Pull Ups
3 HR Push Ups
4 Air Squats
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Happy birthday Leah Bednarek!!!!!
Happy Birthday Leah!
BiomechanicsIn an article on the Great Britain’s Shoeguide website, a consultant to Asics highlighted several differences between running on a treadmill and running on a nonmoving surface. Mens Nike Free TR Fit http://drawingthelight.com/mens-nike-free-tr-fit/
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