19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

December 07, 2013

12.8.13

SUNDAY

ENDURANCE– "PULL POSITION"

4 Rounds of:

1000m Row

2min Rest

800m Run

2min Rest

For Time

IMG_6743

Nice Job Haylee!!

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OLYMPIC– Snatch

Photo 5

 

Photo 5

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