19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

December 05, 2014

12.6.14

SATURDAY

"OHS HITTER"

2 Rounds of:

30…20…10 of:

Hang Snatch…75/45 pounds

OHS…75/45 pounds

(30 Double Unders after each set)

2min Rest

For Time

(12min Time Cap)

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