19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

January 23, 2015

1.24.15

SATURDAY

"DEVIL'S ADVOCATE"

With a partner complete the following:

8 Rounds of:

3 Rope Climbs

24 Box Jumps…24/20" box

For Time

(partner 1 completes round 1 and partner 2 completes round 2…ect.)

 

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