19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

December 02, 2014

12.3.14

WEDNESDAY

"EMPHYSEMA"

6 Rounds of:

2min AMRAP of:

10 Calorie Row

10 Burpees

2min Rest

For Total Reps

10734160_10203057622183011_2986532188474465463_n

Post total reps to comments

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