19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

December 25, 2014

12.26.14

FRIDAY

"REINDEER GAMES"

3 Rounds of:

50m Prowler Push…180/110

5 Rope Climbs

20 Axle Thrusters…110/70

3min Rest

For Time

(18min Time Cap)

Photo 1-3

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