19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

December 22, 2014

12.23.14

TUESDAY

"SANTA'S SACK"

3 Rounds of:

500m Row

10 Clean n Jerk…185/125 pounds

For Time

(12min Time Cap)

Photo-142

Post time and load to comments

**HOLIDAY HOURS**

XMAS EVE– Wednesday Dec. 24th- 6am, 7:30am, 9am, 12pm CLASS

XMAS DAY– Thursday Dec. 25th- NO CLASSES

DAY AFTER XMAS– Friday Dec. 26th- 9am, 12pm, 5pm CLASS

NEW YEAR'S EVE– Wednesday Dec. 31st- 6am, 7:30am, 9am, 12pm CLASS

NEW YEAR'S DAY– Thursday Jan. 1st- 12pm CLASS ONLY

(all other days are normal schedule)

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text