19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

December 19, 2009

12.20.09

SUNDAY

"SHOVEL SNOW"

AMRAP 24 hours

Begin with your own sidewalk, driveway or front stoop.  Shovel as much of somebody else's property as possible!  Shoveling somebody's property who should be doing it themselves does not count!  Look for a neighbor who will have trouble shoveling.  The sick, the elderly, or your parents.  Use the amazing fitness you have obtained to do good for someone else.

If you choose to be lazy…REST, and get ready to work hard again on Monday.

Naked-snow-angel
Naked snow angel 

About the Author
  1. dana Reply

    hahaha! luv the pic

  2. www.facebook.com/profile.php?id=1347332262 Reply

    Does using a snow blower count?

  3. zylhikvrct Reply

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