19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

December 17, 2014

12.18.14

THURSDAY

"ROUND ROBIN"

4 Rounds of:

60 Double Unders

20 Toes to Bar

400m Med Ball Run…20/14 pounds

2min Rest

For Time

(16min Time Cap)

IMG_2698

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