19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

December 16, 2013

12.17.13

TUESDAY

"GROUND CHUCK"

7min AMRAP of:

14 Back Squats…135/95 pounds

14 Pull Ups

For Total Reps

601199_10100665013569588_1765069803_n

Post total reps and load to comments

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