19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

December 14, 2010

12.15.10

WEDNESDAY

"STAN THE ANGRY MIDGET"

15…10…5 of:

SDLHP… 135/95 pounds

Push Press… 135/95 pounds

Burpee Box Jumps… 24/20" box

For Time

IMG_2338 

Post time and load to comments

12.15.10 Stan The Angry Midget 

Strength: Hang Clean

4…4…4

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  1. TRRN Reply

    115lbs. 7:04

  2. ML Reply

    rx 6:30

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