19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

January 01, 2015

1.2.15

FRIDAY

"BEAR NECESSITIES"

10min AMRAP of:

12 Bear Complex…95/55 pounds

18 Pull Ups

For Total Reps

IMG_7800

Post load and total reps to comments

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