19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

December 12, 2013

12.13.13

FRIDAY

"SARIN ADE"

12min AMRAP of:

8 Toes to Bar

4 Burpees

8 Hang Snatch…95/55 pounds

4 OHS…95/55 pounds

For Total Reps

IMG_6848
Brett 

Post load and total reps to comments

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