19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

January 20, 2015

1.21.15

WEDNESDAY

"15.0PEN"

12min AMRAP of:

100 High Wall Balls…20/14 pounds…12/11 feet

75 Double Unders

25 Ring Muscle Ups

For Total Reps

1966935_10201561867070068_1750172251_n

Post load and total reps to comments

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