19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

December 10, 2010

12.11.10

SATURDAY

"AGAIN FASTER WOD 7"

21…15…9 of:

Deadlift… 225/155 pounds

OHS… 135/95 pounds

For Time

IMG_2325 
Fittest Family in West Chester!!!

Post time and load to comments

12.11.10 Again Faster WOD 7 

Auxiliary: 5k Run

*Next week "Goat Week"!

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text