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30
Nov

12.1.09

TUESDAY

"15min Partner WOD"

25 pound Walking lunges… 20 steps

Push Ups

As many push ups as possible in 15 minutes.  One partner is doing push ups while the other is doing lunges.  The partner doing pushups can only do push ups while the other is doing lunges.  Your team's score is the total number of pushups completed in 15 minutes.

Kelly and Dana OHS 11.30.09

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12.1.09