19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

12.9.15 WEDNESDAY “BUDDY LEE”

December 08, 2015

27/6…21/5…15/4…9/3 of:

Box Jump Overs…24/20″

Rope Climbs

For Time

(14min Time Cap)  

New Location Evening Class Schedule change:

Monday- Thursday- 4:30pm, 5:30pm and 6:30pm

Friday- 4:30pm and 5:30pm Only

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