12.5.16 MONDAY “CLUSTER BOMB”

Strength:

3×2 Hang Cluster

Metcon:

5 Rounds of:

15 Hang Cluster…95/65

15 Burpee Over Bar

For Time

(15min Time Cap)

Saturday January 21st, 2017

Register here:

https://www.eventbrite.com/e/crossfit-explode-triples-chiller-tickets-29791023754?aff=utm_source%3Deb_email%26utm_medium%3Demail%26utm_campaign%3Dnew_event_email&utm_term=eventurl_text