19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

12.31.18 MONDAY “2019 CHIP”

December 30, 2018

**CLASSES AT 6am, 7:30am, 9:am and 12pm**

50/40cal Ski

50 Snatch…95/55

50 Sit Ups

50 HSPU…25’s

50/40cal Bike

For Time

(15min Time Cap)

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