19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

12.31.15 THURSDAY “RESOLUTION”

December 30, 2015

*No 5pm, 6pm or 7pm Classes today*

4 Rounds of:

20 Burpee onto plate

16 Hang Snatches…115/75

3min Rest

For Time  

HAPPY NEW YEAR EVERYONE!!!

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