Call Us: (610) 517-5961

12.3.16 SATURDAY “HEAVY PEDDLE”

2
Dec

12.3.16 SATURDAY “HEAVY PEDDLE”

With a partner, complete the following:

100/70 Calorie Bike

(Partner holds front rack…165/115)

75 Snatches…115/75

(Partner holds top of Dip)

For Time