19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

12.29.15 TUESDAY “SPRINT COURSE”

December 28, 2015

5 Rounds of:

2min AMRAP of:

22 KB Swings…70/53

22 Box Jumps…24/20″

Remainder of 2min Cal Row

2min Rest

For Total Reps  

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