19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

12.23.15 WEDNESDAY “SUGAR PLUMS”

December 22, 2015

4 Rounds of:

20 Calorie Row

40 Double Unders

20 Toes to Bar

20 HSPU’s…25’s

4min Rest

For Time

(22min Time Cap)  

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