19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

12.15.18 SATURDAY “THE BARBARIAN”

December 15, 2018

**SUNDAY 9am ENDURANCE CLASS ADDED**

4 Rounds of:

21 Bench Press…165/115

21 KB Deadlift…97/70’s

60m Farmers Carry…97/70’s

21/15cal Bike

12 Chin Ups

For Time

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