19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

12.15.15 TUESDAY “MANGLER”

December 14, 2015

3 Rounds of:

4min AMRAP of:

5 HSPU’s…45’s

10 C2B Pull Ups

15 OHS…95/55

20 Double Unders

4min Rest

For Total Reps  

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