19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

12.12.15 SATURDAY “TAG TEAM”

December 11, 2015

With a partner complete the following:

21…15…9 of:

Snatch…135/95

Burpee Bar Touch

Toes to Bar

For Time

-Partner 1 completes the round of 21’s while partner 2 rests. Then partner 2 completes the round of 21’s while partner 1 rests. When partner 2 is done the round of 21’s, partner 1 will complete the round of 15’s and so on… Until partner 2 finishes the round of 9’s.  

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