19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

12.10.15 THURSDAY “MELTDOWN”

December 09, 2015

3 Rounds of:

24 HSPU’s…25’s

12 Power Cleans…185/125

(EMOM 6 Toes to Bar)

For Time

(12min Time Cap)  

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