19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

November 08, 2014

11.9.14

SUNDAY

ENDURANCE– "PULL POSITION"

4 Rounds of:

50m Reverse Sled Pull…135/95 pounds

800m Run

5min Rest

For Time

IMG_0279

Post time and load to comments

OLYMPIC– Snatch

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