19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

November 08, 2013

11.9.13

SATURDAY

2014 COMBINE 1


Combine1heats
-This is the heat schedule for Saturday's workouts.

-Arrive for registration at Explode at 8:30am (athlete cards handed out)

-Briefing for WOD 1 will be at 9:00am

-WOD 1, Heat 1 will go proptly at 9:30am (Heat 1 be ready to go!)

-Arrive at your WOD 10min before your scheduled Heat with a judge and your athlete card

HERE. WE. GO!!

(TOP 14 MEN AND WOMEN MOVE ON TO DAY 2)

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