19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

November 07, 2013

11.8.13

FRIDAY

"JANE'S BOATHOUSE"

10 Rounds of:

5 G.I. Janes

300m Row

For Time

IMG_6566

Post time to comments

THIS WEEKEND CLASSES WILL BE CANCELLED DUE TO THE COMBINE

IF YOUR NOT PARTICIPATING PLEASE FEEL FREE TO COME OUT AND CHEER ON THE ATHLETES

AFTER SUNDAY'S FINAL WORKOUTS WE WILL HAVE AN AFTER PARTY SO BRING FOOD AND DRINK AND CELEBRATE THIS YEAR'S FIRST STEP ON THE ROAD BACK TO THE CROSSFIT GAMES

HEAT SCHEDULE FOR SATURDAY WILL BE POSTED HERE FRIDAY NIGHT

CMB1

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