19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

November 04, 2013

11.5.13

TUESDAY

"2 FOR 1"

1000m Row

2min Rest

then:

21…15…9 of:

Shoot Throughs

SDLHP's…115/75 pounds

For Time

1456793_468215383291061_128173185_n

Post time and load to comments

Photo 2

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