19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

November 27, 2009

11.28.09

SATURDAY

Deadlift

3…3…3…3…3…3…3…3…3

IMG_1064
Tim about to deadlift, "get those hips down, back flat, feet closer and PULL!" 

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