19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

November 26, 2013

11.27.13

WEDNESDAY

"BURNT LUNG"

10 Rounds of:

15 Wall Balls…20/14 pounds…10/8 feet

5 Burpees

400m Run

For Time

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Post time and load to comments

No 7pm Class Today

12:00pm Class Only on Thursday

12:00pm and 5:00pm Class Only on Friday

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