19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

November 23, 2010

11.24.10

WEDNESDAY

"TURKEY DAY SEND-OFF"

2000m Row

400m Run

1500m Row

800m Run

1000m Row

1200m Run

500m Row

1mile Run

For Time

11.24.10 Turkey Day Send-Off 

Thanksgiving_by_AngELofREbellion 
HAPPY THANKSGIVING EVERYONE!!

and

HAPPY BIRTHDAY MARC!!!

Marc 
Marc

About the Author
  1. ML Reply

    rx 44:08

  2. Paige Reply

    44:07

  3. Brian Sammler Reply

    RX 42:15…love these cardio WOD’s

  4. TRRN Reply

    I am thankful for getting this workout done! 45:46

  5. Sipho Reply

    I like the idea but I don’t think it quite works with words.Words aren’t circular or sqtneueial like the days of the week or the months of year.Nevertheless, it’s possible that’s what DA was trying to make the analogy with, in which case it’s not an error, just bullshit.As it stands: either error or bullshit.

  6. Pedrinho Reply

    Hi Marie,Thank for your interest. Our reantl rate is similar to property price, mean, a better level and facing will cost more. So S$99 can be for just 1 month if you choose the best level (i.e. our best eye level is on level M2) and best facing (i.e. the boxes on coloum 3-7, 8-12, 17-20 & column 23 to 25)

Leave a Reply

*

captcha

Please enter the CAPTCHA text