1.12.15

MONDAY

"FEEDING FRENZY"

2 Rounds of:

7min AMRAP of:

7 HSPU…25's

9 Chest to Bar Pull Ups

12 Lateral Box Jumps…24/20" box

7min Rest

For Total Reps

Post total reps to comments

ANNOUNCING EXPLODE KIDS CLASS!!

If interested, please contact [email protected]