19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

November 01, 2014

11.2.14

SUNDAY

ENDURANCE– "LEG SWEEP"

6 Rounds of:

100m Prowler Push…50/0

800m Run

5min Rest

For Time

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Post time and load to comments

OLYMPIC– Clean n Jerk

**NOT TOO LATE TO SIGN UP FOR THE COMBINE**

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