19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

January 11, 2012

1.12.12

THURSDAY

"DEAD TOED"

21…15…9 of:

Toes to Bar

Deadlift…225/135 pounds

For Time

Doubles

Post time and load to comments

Strength: 5×3 Deadlift

About the Author
  1. Lauren Krygowski Reply

    5:12 (155#)

  2. Liz Reply

    Rx 3 51

  3. TRRN Reply

    Rx 4:29

  4. Paige Reply

    Rx: 4:55

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