Call Us: (610) 517-5961

1
Nov

11.2.11

WEDNESDAY

"POWER BOMB"

7 Power Cleans…205/135 pounds

21 HR Push Ups

7 Power Cleans…205/135 pounds

15 HR Push Ups

7 Power Cleans…205/135 pounds

9 HR Push Ups

For Time

   Jack

Jack

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Auxiliary: "Flight Simulator"

11.2.11