19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

November 18, 2013

11.19.13

TUESDAY

"HANG MAN"

9min AMRAP of:

30 Double Unders

8 HSPU's…floor

10 Hang Cleans…95/55 pounds

For Reps

IMG_6657

Post load and total reps to comments

Photo 1

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